Surya Namaskar is the perfect intent by which we can benefit ourselves by physical exercise under the rays of the sun, to maximize the metabolic…
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Tag: yoga
The Science of Yoga- Know the wonders of poses
Yoga is an ancient art of practice, that involves your mind, body, and spirit. Yoga was introduced by Swami Vivekanand, in the 20th century and…
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7 Ways to Boost your immunity naturally
More than a decade, there is a constant rise in diseases that are incurable and irreversible. Who do you think should be pointed to for…
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